Mind Detox Services
Unlock Clarity. Move Forward.
This process is designed to support and amplify any personal or spiritual practice. Like a master key, it unlocks the potential already within you, creating space for deeper insights, growth, and transformation.
Mind Detox brings clarity. It clears the mental noise, allowing you to recognize your own truth with ease and confidence. When the mind is free from unnecessary weight, every choice, every step forward feels natural and aligned.
Clarity leads to action.
Once you see things as they truly are, the next step becomes obvious.
Mind Detox Online Retreats
One-Day Retreat
Duration: 10:00 – 17:00
Price: € 280
You know something needs to change, but you’re not sure what. You’ve tried different things—but something still feels off.
This retreat isn’t about adding more techniques to your life; it’s about uncovering what’s actually keeping you stuck so you can finally move forward.
By the end of this retreat, you will:
See what’s been keeping you stuck—maybe for the first time
Feel lighter and more in tune with your choices
Stop searching for „what’s next“—because you’ll already see it
One-Day Retreat – Full Details
Who is this retreat for?
✔ You’re looking for a fresh perspective on something you can’t quite put into words.
✔ You’ve explored different approaches and want to take your personal work further.
✔ You notice recurring patterns in your life and want to understand them on a deeper level.
What to Expect?
“Most people don’t know what’s holding them back—until they finally see it. This retreat isn’t about giving you more to think about. It’s about making sense of what’s already there, so you can stop searching and start moving forward.”
Retreat agenda:
- Morning Exploration & Clarity Session – We start by looking at where you are right now. You don’t need to know the problem—just where things feel off. Through guided conversation, we’ll begin to uncover connections you might not have noticed before.
- First Deep Mind Detox Session – A structured process to reveal hidden emotional patterns that shape your decisions, emotions, and reactions.
- Reflection & Integration Break – A pause to process and absorb new perspectives without pressure.
- Second Deep Detox Session – Strengthening insights, addressing unresolved blocks, and reinforcing mental clarity.
- Final Integration & Future Alignment – Instead of a to-do list, you’ll walk away with a sense of direction that feels natural and right for you.
What’s Included?
✔ 2 private one-on-one Mind Detox sessions
✔ Personalized guidance & reflection exercises
✔ Dedicated integration time to process new insights
✔ Structured framework to bring clarity to your life
Two-Day Retreat
Duration: 10:00 – 15:00 (each day)
Price: € 480
A two-day retreat offers the space to explore, process, and integrate at a natural pace. With more time, each insight has room to settle, and every realization becomes part of a deeper transformation. This experience is designed for those who value immersion, reflection, and a guided process that unfolds step by step
By the end of this retreat, you will…
✔ Have a clearer understanding of what’s been shaping your experiences
✔ Know how to move forward in a way that feels natural—not forced
✔ Feel grounded in your next steps, without second-guessing yourself
Two-Day Retreat – Full Details
Who is this retreat for?
• You appreciate having more time for self-exploration and reflection.
• You want a structured space where clarity and transformation develop naturally.
• You value a process that allows for deeper immersion at a comfortable pace.
What to Expect?
This retreat offers the time and depth needed for reflection and deep transformation at your own pace. With multiple sessions and space for integration, it allows each discovery to settle naturally, making it easier to apply in your daily live. Designed for those who value deep work, it supports your personal rhythm of transformation.
Day 1 – Awareness & Release
- Morning Clarity & Intention Setting – We begin by exploring where things feel stuck and why. No forced realizations, no pressure—just making sense of your experience.
- First Deep Detox Session – Uncovering the biggest emotional patterns shaping your actions and responses.
- Reflection & Integration Break – A chance to let things settle, take a breath, and start noticing shifts.
- Evening Detox Session – Looking back on insights from the day and setting the stage for deeper work tomorrow.
Day 2 – Deep Clarity & Future Direction
- Morning Check-in & Review – Revisiting what came up on Day 1 and adjusting the focus.
- Third Deep Detox Session – Strengthening emotional clarity and reinforcing new perspectives.
- Reflection & Integration Break – Time to absorb and connect with your experience.
- Closing Session & Future Alignment – Creating a personal roadmap that actually fits you.
What’s Included?
✔ 2 full days of structured one-on-one guidance
✔ Deep emotional release and mindset transformation
✔ Personalized exercises and reflection materials
✔ Long-term action plan for integrating change
Mind Detox Coaching
Mind Detox Coaching is a structured journey of clarity and transformation. Through guided conversations and deep reflection, it reveals the patterns shaping your thoughts, emotions, and actions. This process strengthens your connection to your own truth, making each decision and next step feel natural and aligned. When clarity emerges, transformation follows effortlessly.
3-Month Coaching Program
Price: €380
You feel like something is holding you back, but you can’t quite figure out what. You’ve tried different approaches—but you keep running into the same patterns.
This program is designed for those who want clarity over time, not just a single breakthrough. Over the course of three months, we’ll systematically uncover what’s keeping you stuck and create a structured plan for sustainable change.
By the end of this program, you will…
- Understand the hidden patterns shaping your thoughts and actions
- Recognize and break free from recurring emotional roadblocks
- Develop a mindset that supports confidence and forward movement
3-Month Coaching Program – Full Details
Who is this program for?
- You’re ready to break free from repeating the same patterns.
- You want a structured process to uncover what’s holding you back.
- You prefer a guided approach that gives you time to process and integrate each step.
What to Expect?
Insight happens instantly, but integration takes time. This process isn’t about forcing change—it’s about uncovering deep-rooted patterns and allowing the shifts to solidify naturally.
- Month 1 – Awareness & Discovery – Identifying the core themes shaping your thoughts, decisions, and challenges. We focus on clarity, helping you connect the dots.
- Month 2 – Breaking Patterns – Once we see the patterns, we work on shifting them. Here, you start noticing tangible changes in how you think and react.
- Month 3 – Integration & Growth – The final phase is about making these changes stick. You’ll learn how to maintain your transformation and confidently move forward.
What’s Included? 3 private one-on-one sessions (one per month) focused on deep personal insight Personalized exercises & reflection materials to keep progress going between sessions Integration & follow-up support to ensure lasting change
4-Month Premium Coaching Program
Price: €680
You’re looking for more than just clarity—you want deep transformation with the right support along the way. This extended program provides additional sessions and guidance, allowing your insights to turn into meaningful change that becomes part of you.
By the end of this program, you will…
- Gain deeper awareness of the root causes behind recurring patterns
- Experience lasting emotional clarity and confidence in decision-making
- Develop a long-term personal strategy to maintain your growth
4-Month Premium Coaching Program
Who is this program for?
- You’re ready to address what’s been holding you back, even if you’re not sure what it is.
- You want structured support over time to reinforce your progress.
- You’re committed to deep transformation and integration.
What to Expect?
This isn’t just about identifying patterns—it’s about reshaping your entire way of thinking and responding to life’s challenges.
- Month 1 – Discovery & Deep Insight – We go deeper into the root causes of what’s been holding you back.
- Month 2 – Emotional Detox & Release – This is where you start actively breaking down limiting beliefs and releasing emotional weight.
- Month 3 – Mindset Reset – Learning how to replace old responses with new, empowered thinking.
- Month 4 – Future Planning & Solidification – Ensuring your progress sticks long-term and creating a sustainable roadmap for continued growth.
What’s Included? 6 private one-on-one sessions (more frequent support for deeper transformation) Personalized tools & resources tailored to your needs Ongoing guidance & integration work to reinforce long-term results
special offer
Help Others and Save 10%
Join our Testimonial Program and enjoy a 10% discount on your sessions!
Here’s how it works:
- Record a short “before” video sharing your thoughts and feelings before starting the process.
- At the end of the program, record an “after” video describing your progress and the results you’ve achieved.
Your story could inspire someone else to take control of their life.
Disclaimer:
I am not a doctor or licensed medical professional and I do not provide medical advice, diagnosis, or treatment. I also do not handle severe mental health crises or emergencies. It’s important to continue with any medical treatment or professional care you’re currently receiving. My role is to complement and support your existing care, not replace it.
As a Life Coach with personal experience in managing anxiety and panic attacks, I offer a supportive program based on my research into mental health, psychology, and emotional well-being. My goal is to help you manage your anxiety and panic attacks more effectively by providing practical tools and strategies for improving mental and emotional regulation.
Contact
Contact me to discuss your needs. Let’s bring your dream to life!
- +31 6 573 68 527
- info@apmcoach.com
